Rate Your Resilience

Self-Report Resilience Rating Scale

Resilience Rating Scale

Read each statement and rate how true it feels for you in the past 6 months. There are no right or wrong answers — this is a reflection of where you are right now.

Your responses are private and are not stored
0 — Not at all
1 — A little
2 — Somewhat
3 — Mostly
4 — Completely
Progress 0 of 12
Answer all 12 statements to continue
0
out of 48
0 12 24 36 48

Your Scores by Section